Gestational Diabetes: Pregnant

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2012年9月15日星期六

Gestational Diabetes: As If Being Pregnant Wasn't Stressful Enough?

Pregnancy can be many different things. It can be planned, or unplanned. It can be a time of great excitement and expectation. On the other hand, many women find the whole process to be daunting, and stressful. This is all normal, and can be seen as just part of the colorful world of the new parent. However, what if, on top of all this, you develop gestational diabetes? You find yourself with a condition you didn't know you had, the consequences of which can be serious.

Gestational diabetes mellitus, to give its full name, or GDM, occurs in pregnant women with no past history of diabetes, who have high levels of glucose in their blood. Although there is no definite cause, hormones produced during pregnancy reduce the effectiveness of insulin in the body in controlling blood sugar levels. Ordinarily, the pregnant woman's body produces extra insulin to deal with this. However, should it fail to do so, this can lead to gestational diabetes.

The symptoms of gestational diabetes are difficult to detect, as they are common features of most pregnancies. Excessive thirst, needing to urinate frequently, and tiredness are all common symptoms among pregnant women.

At the same time, the problems caused by gestational diabetes are similar to those faced by other diabetic mothers, and can be serious. There is an increased risk of premature birth. The baby tends to be large for its gestational age, and during the birth, this can lead to shoulder dystocia. This is a situation where the baby's head is delivered but the shoulder gets stuck, and is an emergency situation. The baby also has an increased risk of jaundice, low blood sugar levels, and possible future problems with obesity and diabetes. There is also a risk of pre-eclampsia (a condition that can affect the health of the baby), and caesarean delivery. Usually, the mother is fine once the baby is born.

The good news is that it is treatable. Introducing changes to the diet, maintaining blood glucose levels, and using insulin therapy (if necessary); will reduce the risks to mother and baby.

Risk factors for gestational diabetes include its occurrence in a previous pregnancy, and any family history of type 2 diabetes. Older women, certain ethnic groups, and obese women, are all more likely to develop it. However, around half of all women who develop the condition have none of these risk factors at all.

Diagnosis is a staged process. A glucose challenge test may be used at around 24 weeks into the pregnancy to check for possible gestational diabetes. Following no food being eaten overnight, a glucose drink is given, and samples taken at intervals to test the body's reaction to it. This can highlight the need for further testing, namely a glucose tolerance test, which is more involved and gives a more definitive result.

Between 2% and 5% of all mothers develop gestational diabetes, making it one of the most common health complaints during pregnancy. Screening for it would seem to be an obvious idea. With symptoms which are similar to any other pregnancy, it is a difficult condition to diagnose, and yet it can have life threatening consequences.

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2012年9月14日星期五

Gestational Diabetes - A Guide For Pregnant Moms

Gestational diabetes is something that is not to be overlooked by pregnant mothers. This type of diabetes occurs during pregnancy to women who have never been diagnosed with diabetes before.

The actual cause of gestational diabetes is still unknown, although there is a strong possibility that the hormones responsible in the development of the placenta have something to do with it.

The Symptoms

If you are looking for tell-tale signs to know if you do have gestational diabetes, you may only get frustrated. The usual signs of diabetes such as increased thirst, increased urination and fatigue may be confused with the normal signs of pregnancy.

Test for Diabetes

While not every expecting mother is diagnosed with gestational diabetes, pregnant women are nonetheless advised to undergo certain tests (usually on the 5th month of their pregnancy) to determine whether or not they have gestational diabetes. One of these tests is the oral glucose tolerance test in which you will be made to drink a glass of glucose solution. After an hour you will undergo a blood test to measure the levels of sugar in your blood.

The complications

It has to be emphasized that this form of diabetes can hurt both you and the baby. Although it does not cause birth defects as it usually occurs after the organs of the baby have already developed, it can nonetheless lead to a host of problems such as a fatter baby, hypoglycemia, jaundice, respiratory distress, and developmental problems like difficulty in walking, jumping, etc.

On your part, you will be at greater risk for:

o pre-eclampsia

o urinary tract infections

Treating gestational diabetes

So what should a mother do if she has gestational diabetes? When you have gestational diabetes, you need to seek treatment immediately. Go to a diabetologist at once so he can assess your needs and come up with the right treatment plan.

The treatment plan in gestational diabetes has the principal goal of regulating blood sugar levels through:

o the right diet

o exercise

o medications

The Right Diet

The right diet for you in this case includes fruits and vegetables and whole grains. As much as possible you must refrain from eating foods that are high in fat and low in essential nutrients. It is also recommended to eat at least six meals a day.

Exercise

Regular exercise is to be encouraged as this can prevent weight gain which can trigger or worsen complications. If it's okay with your doctor, engaging in aerobic exercises is a good way of regulating blood sugar levels.

Medications

For some women, eating the right foods and exercising are enough to maintain normal blood sugar levels, but for others, they need insulin injections, along with diet and exercise.

Close monitoring is very important in this case; your diabetologist may even advise you to use a special device to monitor your blood sugar levels throughout the day. Your doctor, too, will monitor the development of your baby. He may request for ultrasounds and run other tests to make sure that the baby is coping well.

Although this type of diabetes usually goes away after the baby is born, mothers are at greater risk of developing type 2 diabetes later in life. That is why monitoring of blood sugar levels, as well as eating the right foods and engaging in regular exercise, will prove to be of great value to a woman with gestational diabetes.

Our site provides information about diabetes types, diabetes treatment and helpful advices how to cure diabetes.

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2012年9月13日星期四

Gestational Diabetes Symptoms - Facts Every Pregnant Woman Should Know

Gestational diabetes means that the diabetes is diagnosed for the first time during pregnancy. Gestational diabetes occurs in about three percent of all pregnancies.

Gestational diabetes is diagnosed using a three hour glucose tolerance test. If the glucose levels exceed any two of the upper limits of normal, the diagnosis is made. Rarely are the glucose levels elevated enough to harm the mother. the problem is that the mother's blood glucose flows freely into the growing fetus's blood. The fetus, in turn, releases insulin from its own pancreas to lower its own levels of glucose. This forces glucose into the fetus's tissues, causing it to become large for its gestational age and resulting in a difficult labor and delivery.

The increase in glucose appears to be due to a lack of insulin release or a resistance to insulin's action that was present in the mother before becoming pregnant. During pregnancy, the placenta releases high amounts of hormones that further decreases the effectiveness of the mother's insulin. This causes her blood glucose levels to increase. Since the placenta grows as the pregnancy progresses and continues to put out more and more hormones, the mother's insulin resistance increases and glucose levels rise higher, right up to the time of delivery. With the delivery of the baby and the removal of the placenta, however, the glucose level promptly return to normal in up to 97 percent of these women.

By making modifications in their diets and increasing their activity levels, many women are able to control the rising glucose levels during their pregnancies. For some, however, the insulin resistance is too great. These women require the use of insulin, generally prior to all meals and before going to bed, to keep glucose levels within a healthy range for the baby. New studies now underway are looking at the use of pills instead of insulin to control the glucose levels in women with gestational diabetes, but results are not yet in.

Gestational diabetes is often viewed as a window into the future. Women who have had gestational diabetes have a significantly higher chance of developing diabetes sometime in the future, at a general rate of about three percent each year. A few studies have shown that weight control and increased physical activity may lessen the chance for future diabetes by 50 percent. There are even studies currently underway to evaluate the ability of some of the new diabetes pills to prevent future diabetes in women who have had gestational diabetes.

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2012年8月25日星期六

Pregnant Women and Gestational Diabetes

There are a few different types of Diabetes however none are as confusing as Gestational Diabetes.

Gestational Diabetes is not a common form of Diabetes. Unlike Types 1 and 2, Gestational Diabetes targets only a select few pregnant women. Statistics indicate that only four percent of pregnant women are affected by Gestational Diabetes, in the United States, one hundred and thirty five thousand pregnant women are diagnosed each year.

When you are diagnosed with Gestational Diabetes, it may seem like your world is crashing down around you. A million thoughts run through your head, and you fear for the health of your child. It is important that you learn all you can about this disease and understand that you can have a normal healthy child with no risk to yourself or baby if you follow your physician's instructions.

There are no known causes for Gestational Diabetes, however studies indicate that the problem lies in the mothers ability to process insulin during pregnancy. This is called insulin resistance. Hormones from the placenta work against the mothers body by not allowing it to process insulin. However her body keeps producing it in large quantities.

Gestational Diabetes affects pregnant women from all ethnic backgrounds even if there is no history of Diabetes in the family. It strikes in mid to late pregnancy and can cause a great deal of harm to both mother and baby.

While the mother's body continually produces insulin, this alone cannot harm the baby. Insulin from the mother cannot enter into the baby because the placenta. What harms the baby is the extraordinary high levels of glucose that the baby ingests through the placenta. Macrosomia know as fat baby syndrome, can develop in the baby and cause serious complications at birth both for the baby and the mother. Babies born with Macrosomia face potential breathing problems, obesity and are at risk for Type 2 Diabetes later in life.

It is critical to have regular prenatal care when you are pregnant to ensure the health of your baby. Without proper prenatal care, Gestational Diabetes cannot be detected and you could be harming yourself as well as your child.

Treating Gestational Diabetes as soon as you are diagnosed is critically important. Often, it is just a matter of special menu options, monitoring your glucose level and exercise to keep it under control. More serious cases may also include daily insulin injections. Treating Gestational Diabetes will reduce the risk of 'fat baby' syndrome and a Cesarean section delivery.

There is an upside to Gestational Diabetes; it disappears after the baby is born. Just as suddenly as it comes on it goes away. However, research has shown that women who develop Gestational Diabetes during pregnancy are twice as likely to develop Type 2 Diabetes later in life. Research indicates that both types of diabetes are insulin resistant.

For women who have had Gestational Diabetes, it is recommended that lifestyle changes be made to include a healthy diet and exercise. This can reduce your risk of developing Type 2 Diabetes. It is also recommended that you maintain a healthy weight.

Peter Geisheker is CEO of The Geisheker Group marketing companies. For more information on Diabetes and managing blood sugar, please visit santalsolutions.com.

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2012年8月23日星期四

Gestational Diabetes is Becoming a More Common Diagnosis Amongst Pregnant Women!

Gestational diabetes mellitus (GDM) is a temporary form of diabetes that is becoming a common diagnosis among pregnant women. When handled properly, however, it does not need to ruin a pregnancy; treatment using a gestational diabetes diet plan combined with a sensible amount of exercise can often control the symptoms without the need for medication.

Gestational diabetes is caused by an imbalance of hormones leading to insulin resistance which is characteristic of type 2 diabetes. These hormones block the effectiveness of the naturally occurring insulin causing a temporary diabetic condition.

The most common risk factors include:

a family history of diabetes or gestational diabetes
having GDM in a previous pregnancy
obesity and/or high blood pressure
having previously delivered a baby 9 pounds or higher

Other risk factors for gestational diabetes include frequent miscarriages, recurring urinary tract infections, a history of toxemia, and unexplained stillbirths.

Women over thirty are more likely to have gestational diabetes, and the chances of occurrence among those with two or more risk factors increases with each additional pregnancy.

The obvious symptoms of gestational diabetes are so mild they often go unnoticed. These symptoms, such as rapid weight gain, excessive thirst and hunger through to vaginal infections, may be attributed to the pregnancy itself.

Gestational diabetes is usually confirmed between the 24th and 28th week of pregnancy. If the pregnant mother is at a high risk for gestational diabetes, testing for impaired blood sugar levels will be carried out earlier... sometimes as soon as the pregnancy is confirmed or around 13 weeks. In high risk cases, the test will be repeated at the usual time if the first test is negative.

Diet and exercise often controls gestational diabetes but in some cases additional methods of control such as insulin injections may be needed.

Most women who develop this condition find it goes away after the baby's birth, and experience no more symptoms... although it is likely to return, and maybe worsen, through subsequent pregnancies. A small number of women continue on to have full-blown type 2 diabetes.

Risks to the child are usually minimal if the diabetes is controlled throughout the pregnancy.

You can reduce your long-term risk of type 2 diabetes by making changes to your lifestyle. If you can lose weight so that you are in the "ideal weight range" this will help, as will a regular program of exercise, such as walking, jogging or even swimming. Both losing weight and exercising will reduce your insulin resistance and the extra strain on your pancreas to produce insulin.

Would you like more information about alternative ways to handle your type 2 diabetes?

To download your free copy of my E-Book, click here now: Answers to Your Questions... its based on questions many diabetics have asked me over recent months.

Beverleigh Piepers is a registered nurse who would like to help you understand how to live easily and happily with your type 2 diabetes.
http://drugfreetype2diabetes.com/blog
Beverleigh Piepers is the author of this article. This article can be used for reprint on your website provided all the links in the article are complete and active. Copyright (c) 2010 - All Rights Reserved Worldwide

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2012年8月22日星期三

Sample Diet For Gestational Diabetes - Finally Practical Help For Pregnant Women With These Symptoms

Gestational Diabetes is one of the most commonly happening complications during pregnancy where a pregnant woman, who never had any prior history of diabetes or its related symptoms, experiences escalated blood sugar levels in the blood.

As per the available statistics, gestational diabetes appears in approximately 2-5% pregnancies. Ironically, no one is able to define the exact cause of this illness. According to experts, pregnancy gestational diabetes occurs due to interference of placental hormones with glucose metabolism. Apart from this, gestational diabetes symptoms even appear in pregnant women who are obese or have any familial history of gestational diabetes. Interestingly, diabetes symptoms during pregnancy are almost similar to the ones observed in other diabetes types. These gestational diabetes symptoms include urge to urinate frequently, unquenchable thirst, excessive hunger, fatigue, ketoacidosis and blurred vision.

At present, the only effective method for preventing gestational diabetes is to eat a balanced diet that is rich in proteins and contains right amount of carbohydrates, fats and other important nutrients. In fact, a sample diet for gestational diabetes is considered effective only when it provides the necessary energy and calories required for proper growth and development of the fetus as well as the mother without causing any increase in the blood glycemic value.

Below is mentioned a sample diet for gestational diabetes woman that provide energy equivalent to 2200 calories per day.

Average Calorie Intake - Pregnant women with diabetes must consume 2180 calories per day that includes approximately 248gms of carbohydrates, 123gms of protein and 72gms of fat. Divide this entire consumption into 6 separate servings consumed at different times of the day.

1. Breakfast - The first meal of the day must be a bit large and heavy. You can consume around 42gms of carbohydrates at the time of breakfast. This can include 2 bread slices or a cup or cooked oatmeal, a cup of milk or low-fat sugar-free yogurt, 1 ounce meat or a cup of scrambled egg and 2tsp margarine. Vegetarians can include fruits and vegetables as a substitute for meat.

2. Morning Snack - Reduce your carbohydrate count to 15gms. This usually includes a fruit such as an orange or a banana and 1 ounce meat or 2tbsp peanut butter.

3. Lunch - Here one can consume around 67gms of carbohydrates in the form of sandwich that contains 2 slices of whole bread, 2 ounces of meat or other protein substitute, 2 lettuce leaves, 2 slices of tomato, and 1tsp of mayonnaise. Also, add to the serving a cup of fresh strawberries or one fruit, one vegetable, 12 ounces of sugar-free soft drink and a cup of non-fat sugar free yoghurt.

4. Afternoon Snack - This includes another 15gms of carbohydrates in the form of a fruit or 3 squares of graham crackers.

5. Dinner- During this period, 82gms of carbohydrates can be consumed. This can include:

Any of these carbohydrate choices such as one large baked potato or a cup of cooked pasta, a small dinner roll, a cup of fresh melon cubes, or a cup of skimmed milk
Any two green leafy vegetables such as asparagus and lettuce
3 ounces of meat or other protein substitute like egg white, breast chicken, low-fat cheese or salmon
1tsp margarine

6. Evening Snacks - Evening diet should always be light and low in calories so as to aid in easy digestion. In dinner, 27gms of carbohydrates can be taken in the form of 1 slice whole wheat bread or 6 whole wheat crackers, 1 meat or other protein substitute such as 1 ounce low fat cheese, and a cup of milk. Milk ensures good night sleep.

The above mentioned sample diet for gestational diabetes is just a suggestion. As soon as you are diagnosed with gestational diabetes, remember to consult your dietician and plan your diet according. However, keeping diet options like this in mind can go a long way towards getting the relief you need.

For more information on a Gestational Diabetes Diet, try visiting http://www.curefordiabetes.org - it is a website offering solid tips and information on different diabetes treatments and diabetes in general.

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2012年8月3日星期五

Gestational Diabetes - A Guide For Pregnant Moms

Gestational diabetes is something that is not to be overlooked by pregnant mothers. This type of diabetes occurs during pregnancy to women who have never been diagnosed with diabetes before.

The actual cause of gestational diabetes is still unknown, although there is a strong possibility that the hormones responsible in the development of the placenta have something to do with it.

The Symptoms

Test for Diabetes

The complications

On your part, you will be at greater risk for:

o pre-eclampsia

o urinary tract infections

Treating gestational diabetes

The treatment plan in gestational diabetes has the principal goal of regulating blood sugar levels through:

o the right diet

o exercise

o medications

The Right Diet

Exercise

Medications

For some women, eating the right foods and exercising are enough to maintain normal blood sugar levels, but for others, they need insulin injections, along with diet and exercise.

Our site provides information about diabetes types, diabetes treatment and helpful advices how to cure diabetes.

This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

2012年7月30日星期一

Gestational Diabetes Symptoms - Facts Every Pregnant Woman Should Know

Gestational diabetes means that the diabetes is diagnosed for the first time during pregnancy. Gestational diabetes occurs in about three percent of all pregnancies.

MORE PROVEN NATURAL WAYS to get rid of diabetes straight away!. This method has been tested and proven by millions of people from across the globe.

Having diabetes should no more be seen as a problem. It's time to rise up to the challenges ahead and get rid of this monster called diabetes once and for all while saving more.

Hey! Here's the NEWEST DISCOVERY in town! You must act now to avert the looming danger! Take action today.

Mat Scort is a renowned physician who has helped millions of people across the globe like you, through his useful recommendations and tips.

It's time to join the band wagon and get a permanent cure to Diabetes.

This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

2012年7月25日星期三

Gestational Diabetes: As If Being Pregnant Wasn't Stressful Enough?

The good news is that it is treatable. Introducing changes to the diet, maintaining blood glucose levels, and using insulin therapy (if necessary); will reduce the risks to mother and baby.

This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

2012年7月11日星期三

Sample Diet For Gestational Diabetes - Finally Practical Help For Pregnant Women With These Symptoms

Below is mentioned a sample diet for gestational diabetes woman that provide energy equivalent to 2200 calories per day.

2. Morning Snack - Reduce your carbohydrate count to 15gms. This usually includes a fruit such as an orange or a banana and 1 ounce meat or 2tbsp peanut butter.

4. Afternoon Snack - This includes another 15gms of carbohydrates in the form of a fruit or 3 squares of graham crackers.

5. Dinner- During this period, 82gms of carbohydrates can be consumed. This can include:

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2012年7月1日星期日