Gestational Diabetes: 6月 2012

2012年6月30日星期六

Managing Pregnancy Gestational Diabetes - Nutritional Issues

One of the most commonly observed diabetes types in pregnant women is gestational diabetes. In U.S only, an estimated 4% of mothers are affected by this condition and approximately 14% worldwide. During pregnancy, placenta supplies nutrition to the fetus. Apart from this, placenta also secretes certain hormones and proteins that are extremely essential in the normal development of the fetus. However, these hormones in certain individuals tend to interfere with pancreatic insulin secretion and its cellular absorption. This results in troubled glucose metabolism, a health condition that is medically termed as pregnancy gestational diabetes.

Preventing gestational diabetes is extremely important for the health of the mother and fetus. Excess glucose present in the blood can cross through the placenta into the fetus, thereby resulting in the birth of a baby bigger than normal size. Also, these babies are at higher risk of developing glucose intolerance, congenital respiratory problems, obesity and diabetes. In mothers, pregnancy gestational diabetes can cause hypertension, preeclampsia and fetal death.

As per several expert health care professionals, the best approach for controlling pregnancy gestational diabetes is to consume diet with low glycemic value, monitor blood glucose levels regularly and lead an active and healthy lifestyle.

Below are mentioned some important nutritional issues that constitute the basic diet pattern that must be followed during pregnancy gestational diabetes.

Preventing gestational diabetes through a diabetic diet is possible only when you consume a protein-rich diet. In fact, proteins are the building blocks of life that support the growth and development of the fetus during pregnancy. On an average, daily recommended dosage of protein during pregnancy is 60gms. Interestingly, pregnant women with gestational diabetes are at a higher risk of protein malnutrition. Hence, 75-100g of protein intake is recommended.
Another essential nutrient to be consumed during pregnancy is fiber. High fiber diet ensures sustained release of glucose into the blood whenever required. As a result, at no stage one might have high blood glucose levels.
Vitamin and mineral deficiencies can also be a cause of pregnancy gestational diabetes. Remember to enrich your diet with B-vitamins such as pyridoxine and certain important trace elements such as Chromium, Magnesium, Calcium, Iron and Zinc. Vegetables and fruits are a major source of vitamins and minerals.
Most importantly, avoid consumption of any sweets for preventing any diabetes types. By doing this, one can limit the average calorie intake. Usually, women during pregnancy require almost 300 extra calories per day. Gestational diabetes can be easily managed when the average calorie intake is within that range.
One more point that must be included in the diet for preventing gestational diabetes is to avoid any overload of complex carbohydrates that come with processed foods. Consult with your physician regularly and keep a daily track on the number of carbohydrates consumed per day. Remember to distribute your daily carbohydrate intake into multiple meals and consume. On an average, 12-15gms of carbohydrates must be consumed per day.

A properly balanced gestational diabetes diet ensures proper nutrition to both the mother and the fetus. Pregnancy gestational diabetes appears between 24 and 28 weeks of pregnancy and can be easily controlled by regularizing diet and lifestyle.

By keeping this information in mind, you are far more likely to better understand pregnancy and gestational diabetes.

For more information on Diet For Gestational Diabetes, try visiting http://www.curefordiabetes.org - it is a website offering solid tips and information on different diabetes treatments and diabetes in general.

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Gestational Diabetes Risks and Complications

Diabetes is an illness that affects millions around the world, and if left untreated, serious health problems can crop up. The same can be said for gestational diabetes. Even though this form of diabetes is a temporary one, since it only occurs during pregnancy, damage to the developing baby is a real possibility, not to mention harmful to the mother, as well. So, if you're diagnosed it pays to understand the gestational diabetes risks that can be involved.

Some of the major issues that are present with gestational diabetes affect the unborn child more than the mother. Studies show that babies that are born to mothers who have untreated gestational diabetes can be born macrosomic, which means the baby is born very obese. This can be extremely dangerous not just to the long term health of the baby, but it also increases the chances of complications during delivery. The chances of some kind of harm coming to the mother during delivery if the baby is heavier are much greater than if the baby is normal sized.

One of the conditions the mother has to endure while suffering from gestational diabetes is hyperglycemia, which is too much sugar in the blood. Ironically, however, the baby will most likely suffer from hypoglycaemia, which means too little sugar in the blood. This condition is just as dangerous, but when it is affecting a brand new life, it can turn deadly.

Babies born to mothers who suffered from gestational diabetes during pregnancy can also show malformation of the lungs, which can result in severe breathing problems, which can have life long impacts. Studies have shown that if the baby survives past the initial health problems, he or she is more likely to grow up obese and have to fight being overweight for the rest of their lives, as well as having to deal with a glucose (sugar) intolerance, too.

Another condition that is closely associated with babies born from mothers who suffered from gestational diabetes is the presence of jaundice. While the condition isn't life threatening to your baby, it should be closely watched by a medical professional. It is caused by the liver not being fully formed during birth and not performing as it should.

Continue reading for the risks to mothers and sign up for the free newsletter below to discover natural methods for overcoming gestational diabetes.

For the mother, the two major side effects from suffering from gestational diabetes are high blood pressure, probably from the stress of having gestational diabetes and worrying about what it is doing to your foetus as well as from the actual diabetes, and an increased likelihood of getting non-gestational diabetes later in life.

The best course of action is to consult a medical professional and make sure that any gestational diabetes risks are treated properly from the first trimester of your pregnancy to the end.

Sign up for Diane Ball's free Overcoming Gestational Diabetes newsletter - Overflowing with easy to implement methods to help you discover more about Gestational Diabetes Risks.

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Gestational Diabetes Diet Menu - The 3 Most Common Mistakes Women Make (Is This You?)

A gestational diabetes diet menu helps you to plan what you need eat throughout the day to meet your calorie and protein needs. By using a diet menu, you can rest assured that you have eaten the right amount of food to have a healthy baby yet, keep your diabetes under control. This is a guide to some of the most common mistakes that women make when on a gestational diabetes diet.

Gestational Diabetes Diet Menu Mistake # 1 - Not measuring your food and knowing the serving sizes for the food you eat. Portion sizes can be confusing for you and packaging may contain several servings. A good example of this the fact that 1 pint of ice cream usually equals 4 servings.

What to do instead: plan out what you want to eat throughout the day, and portion it out. While this might take a little time at the beginning of the week, it is an excellent way to make sure you're eating just what you need. For example, my gestational diabetes meal plan contains patterns and meal listings for an entire day so you don't have to spend so much time figuring out what to eat.

Gestational Diabetes Diet Menu Mistake # 2 - Not eating throughout the day and skipping meals. Most women think that they need to limit their intake to make sure that their blood sugars don't get too high. Often they avoid foods that are really okay to eat if they knew the correct amount.

What to do instead: get a meal pattern for an entire day that shows the amount of calories and carbohydrates that you need. This will allow you to plan your day and eat snacks and smaller meals. It's important that you eat enough calories to make sure your baby grows properly. You also need to eat the right kinds of calories to control your blood sugar.

Gestational Diabetes Diet Menu Mistake # 3 - Not having a plan for the day. You can end up eating too much carbohydrates or too little calories which affects your blood sugar and your baby. If you take medication to control your diabetes, you need to be able to plan out your day to avoid high and low blood sugars.

What to do instead: use a meal pattern and planner for the day, like the kind that we provide as part of our gestational diabetes meal plan. You should get something with a breakfast, lunch, snacks, and daily planner that is based on the number of calories that you need for the day during your pregnancy.

Fixing these 3 mistakes can be an important part of controlling your gestational diabetes. As you work with your doctor or diabetes educator, be sure to understand how you should eat throughout the day to make the most of your pregnancy.

What if you just can't follow a gestational diabetes diet? I know it can be hard to try and make your own meal plan with recipes that are right for your diet. If you really want to succeed at your goals of having a healthy pregnancy you will need to follow a method that works amazingly well. This method is simple to pick up and it doesn't take much work, you can learn more about a gestational diabetes diet plan on our website. Don't give up hope, it's NOT impossible. Learn how to follow a gestational diabetes diet plan by going to our website now.

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2012年6月29日星期五

Gestational Diabetes Diet Plan

Gestational diabetes is a condition brought about by high blood glucose levels that remain high during pregnancy. The health of the fetus and mother as well as the development of the fetus can be adversely affected by this form of diabetes. Although it seems as if the pregnancy causes the diabetic response in some women there have been studies done which show they may have been predisposed to diabetes as they develop type 2 diabetes later on in life. A gestational diabetes diet plan is critical to properly managing the affects of this disease.

Routine screening for gestational diabetes is recommended during the second trimester for all pregnant women to help limit the negative impacts it can have on mother and baby. If it is not controlled it can lead to pregnancy-induced hypertension, premature birth, large fetus size, congenital abnormalities, future obesity and diabetes in the infant, and other birth complications.

A gestational diabetes diet requires dietary modifications that the mother may not be used to but to control this form of diabetes it is essential. This is accomplished through individually developed dietary prescriptions based on metabolic nutrition and lifestyle requirements. Basic changes include reduced intake of simple sugars such as white table sugar and syrups.

The simple sugars are replaced with more complex carbohydrates with a balanced intake of nutrients, particularly with the carbohydrates, during the day. To make starting this type of gestational diabetes diet plan easier a registered dietician will use exchange lists to make their clients meal planning easier.

Exchange lists were first developed for diabetic meal planning but they have become a basic tool for almost all food guides and dietary recommendations.

Another system to control diabetes, carbohydrate counting, has recently begun to see more widespread use. This system allows the client to keep track of carbohydrate intake during the course of the day.

An overall gestational diabetes diet plan takes into account the physical, psychosocial, and educational requirements. For the woman with this form of diabetes reliance on her health care providers to help manage her condition is vitally important. Her registered dietician has the primary responsibility for developing and teaching her the individualized dietary plan that will work best for her. Nurses at her doctor's office and in the hospital help reinforce these dietary needs and also are responsible for teaching her how to effectively monitor blood glucose levels and administer insulin if needed. By working together the pregnant woman and her health care team can successfully manage and overcome the risks posed by gestational diabetes.

For more information about a gestational diabetes diet please visit the web site Diabetic Diet Plans by Clicking Here.

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Recognizing Gestational Diabetes Symptoms And Signs

Gestational diabetes is a temporary form of diabetes that occurs in a small number of pregnancies, actual statistics are uncertain but in the United States it is estimated that about 3 to 8% of women develop the condition during their pregnancies.

When a woman becomes pregnant she is concerned about the health of her baby. Most pregnancies do not have any medical problems. However, it is important to recognize gestational diabetes symptoms and signs when pregnant because it can impact the health of both mother and child. Discovering these signs early can help to keep a pregnancy safe.

If a woman, who is pregnant, suddenly wants to drink water all the time it should be investigated further. This is one of the signs for gestational diabetes symptoms. Excessive thirst can lead to swelling of the hands and feet, especially if foods are eaten with plenty of sodium. The mother will want to reduce the amount of sodium in her foods.

One might think that being pregnant is the main reason for going to the bathroom all the time. It is common knowledge that the baby will increase the need to urinate. As the baby grows, he or she will often apply pressure to the bladder making the mother feel the need to evacuate her bladder. While this may be the cause of the urge to urinate, it may instead be a gestational diabetes symptom to be aware of.

A lot of changes occur during pregnancy. The mother-to-be, prior to pregnancy, would not usually have any form of diabetes, but her pancreas may not produce enough insulin to meet the needs of both herself and the baby, just like often occurs in diabetes. When there is insufficient insulin, the blood sugar level will spike and increase. It is also a combination of the additional hormones that the mother is producing to create the baby that also hinders the production of insulin. When women contract these symptoms they will normally arise during the last three months of pregnancy.

To determine with certainty whether gestational diabetes exists, it is necessary to be tested. Most doctors will have the expectant mother eat a certain amount of carbohydrates for a specific period of time and test her blood sugar levels during certain time periods after eating. If the levels do not fall to normal levels, she may be provided with methods or drugs to help lower it. A high reading is considered above 140 mg/dl.

It should be noted that it is possible that a pregnant woman might exhibit no symptoms of the disease at all, even though she may actually be gestationally diabetic. In this case, if not treated, harm can be caused to the baby and also the mother. There are certain factors that can increase the chance that a mother will develop diabetes symptoms during her pregnancy. If she currently has high blood pressure, a family history of diabetes, is overweight, over age 30, and even carries too much amniotic fluid, these are all key factors that call for being tested, even if no outward symptoms show.

Gestational diabetes symptoms will only develop in pregnant women. Even though the time that the female might have the disease is limited until the baby arrives, it is not any less dangerous or harmful to herself or the baby. Excessive thirst and frequent urination are some of the signs that one needs to look out for. Many other women might not have comparable signs, so it is necessary to get tested if there are any of the known associated risk factors which may cause the disease.

Author's Coment:
For more information on this important topic, check out Gestational Diabetes Symptoms and for related topics, please see Gestational Diabetes Diet

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2012年6月28日星期四

Pregnant Women and Gestational Diabetes

There are a few different types of Diabetes however none are as confusing as Gestational Diabetes.

Gestational Diabetes is not a common form of Diabetes. Unlike Types 1 and 2, Gestational Diabetes targets only a select few pregnant women. Statistics indicate that only four percent of pregnant women are affected by Gestational Diabetes, in the United States, one hundred and thirty five thousand pregnant women are diagnosed each year.

When you are diagnosed with Gestational Diabetes, it may seem like your world is crashing down around you. A million thoughts run through your head, and you fear for the health of your child. It is important that you learn all you can about this disease and understand that you can have a normal healthy child with no risk to yourself or baby if you follow your physician's instructions.

There are no known causes for Gestational Diabetes, however studies indicate that the problem lies in the mothers ability to process insulin during pregnancy. This is called insulin resistance. Hormones from the placenta work against the mothers body by not allowing it to process insulin. However her body keeps producing it in large quantities.

Gestational Diabetes affects pregnant women from all ethnic backgrounds even if there is no history of Diabetes in the family. It strikes in mid to late pregnancy and can cause a great deal of harm to both mother and baby.

While the mother's body continually produces insulin, this alone cannot harm the baby. Insulin from the mother cannot enter into the baby because the placenta. What harms the baby is the extraordinary high levels of glucose that the baby ingests through the placenta. Macrosomia know as fat baby syndrome, can develop in the baby and cause serious complications at birth both for the baby and the mother. Babies born with Macrosomia face potential breathing problems, obesity and are at risk for Type 2 Diabetes later in life.

It is critical to have regular prenatal care when you are pregnant to ensure the health of your baby. Without proper prenatal care, Gestational Diabetes cannot be detected and you could be harming yourself as well as your child.

Treating Gestational Diabetes as soon as you are diagnosed is critically important. Often, it is just a matter of special menu options, monitoring your glucose level and exercise to keep it under control. More serious cases may also include daily insulin injections. Treating Gestational Diabetes will reduce the risk of 'fat baby' syndrome and a Cesarean section delivery.

There is an upside to Gestational Diabetes; it disappears after the baby is born. Just as suddenly as it comes on it goes away. However, research has shown that women who develop Gestational Diabetes during pregnancy are twice as likely to develop Type 2 Diabetes later in life. Research indicates that both types of diabetes are insulin resistant.

For women who have had Gestational Diabetes, it is recommended that lifestyle changes be made to include a healthy diet and exercise. This can reduce your risk of developing Type 2 Diabetes. It is also recommended that you maintain a healthy weight.

Peter Geisheker is CEO of The Geisheker Group marketing companies. For more information on Diabetes and managing blood sugar, please visit santalsolutions.com.

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Gestational Diabetes Symptoms and Tips

Diabetes symptoms, whether it is gestational diabetes symptoms or symptoms of other types of diabetes, are different and can vary from person to person. Please keep this in mind as you read through this article, as this is only to serve as a guideline and cannot predict the symptoms that each individual person may experience.

Symptoms of diabetes come in different forms and degrees. Even though you may not be experiencing any noticeable symptoms does not mean that you are not a diabetic. Sometimes it takes weeks or even months for symptoms to become prevalent to where you will notice them. With a pregnancy, physicians will usually order a glucose tolerance test at a certain stage during the pregnancy and this will help to determine whether you are experiencing gestational diabetes or not; however, even though the initial test may come back negative does not mean that you cannot develop gestational diabetes at a later stage of the pregnancy. Usually, gestational diabetes shows no symptoms and is found through the glucose tolerance test. If symptoms are noticeable, they are mild.

Symptoms - Typical symptoms and signs of diabetes, whether gestational or not, are: constant thirst, excessive urination, fatigue, blurred vision, constant infections of the bladder, vagina and skin, blurred vision, and weight loss (even though you have an increased appetite). These are just a few of the basic symptoms and signs of diabetes as each person may experience different signs and symptoms.

Weight loss happens when the body does not receive sugar (energy) through food consumption (usually resulting in hyperglycemia) and then the body begins to burn stored sugar (fat) for energy. When this happens, your blood sugar levels are usually high and in some cases, extremely high and needs attention as soon as possible before the onset on ketoacidosis and possible diabetic coma.

This type of Diabetes & Type 2 Diabetes - Gestational diabetes is brought on because of the hormones developed during the pregnancy and resembles Type 2 diabetes in that the body is still producing insulin even though it is not enough to control blood glucose levels. Sometimes you can control gestational diabetes through watching your diet alone; however, some may have to take medication and possibly even insulin through the pregnancy.

There is some research that shows that gestational diabetes and Type 2 diabetes is related; however, just because you develop gestational diabetes during pregnancy does not mean that you will develop Type 2 diabetes later in life. To help curve the possibility of this, maintain a healthy diet and a healthy weight as you can help to reduce your chance of developing Type 2 diabetes later on down the road.

If in Doubt....If you think that you are experiencing symptoms of gestational diabetes, inform your physician immediately. Like mentioned earlier, even though the first test may come back negative, does not mean that you have not developed gestational diabetes since it was conducted. Physicians usually wait to conduct the glucose tolerance test at around 28 weeks of pregnancy. If you feel at any time during your pregnancy like you are experiencing symptoms of diabetes, your physician may want to either conduct an early test or a later test. Don't be afraid to let your physician know what is going on with you, as it is your body and only you know how you feel.

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Gestational Diabetes Symptoms - What Are They and What Causes Gestational Diabetes?

Gestational Diabetes is one of the most commonly observed diseases that appear during pregnancy. This form of diabetes develops in almost 3-5% of pregnancies. If left untreated, it can eventually lead to several complications that harmful both for the mother and the fetus. An important fact about gestational diabetes is that it is completely curable. In order to do so, one must understand certain facts related to the disease such as the causes of the disease, gestational diabetes symptoms and the ways of treatment.

What Causes Gestational Diabetes?:

Unlike other forms of diabetes, people do not understand the reasons associated with this illness. In fact, exactly what causes gestational diabetes still remains elusive. One reason cited by experts is that the placental hormones secreted during pregnancy interfere with the insulin secretion from pancreas, something called as the "contra-insulin" effect. Also, there are certain other reasons due to which it might appear during pregnancy:

Any past familial history.
Poly cystic ovary syndrome (PCOS), obesity and being overweight.
If mother's age is above 35 at the time of pregnancy.
Often, it appears in women who have previously had a stillbirth and also in women who had already experienced the disease in previous pregnancy.

Gestational Diabetes Symptoms:

This condition normally appears in the latter stages of pregnancy. In most cases, the disease doesn't even exhibit any symptoms. Even if the symptoms appear, they are almost similar to those observed in patients with type II diabetes. Some of these gestational diabetes symptoms include:

Unquenchable thirst
Increased tendency to urinate frequently
Excessive hunger
Fatigue, nausea and vomiting
If left untreated, women experience symptoms such as recurrent vaginal infections and blurred vision.

Naturally, many of these symptoms are quite common during pregnancy. However, if these gestational diabetes symptoms appear between 24-28 weeks of gestation period, doctors usually recommend getting a glucose tolerance test, a diagnostic procedure used to detect blood glucose levels and diabetes.

Gestational Diabetes Treatment:

Whenever presence of gestational diabetes is confirmed by the doctor, it is important to take immediate steps to control it. Failure to do so could result in several major complications in the fetus such as macrosomia, jaundice, respiratory distress syndrome, congenital hypoglycemia or might die during pregnancy. Ironically, medication is the least preferred treatment option when it comes to gestational diabetes. This is because medicines can cause irreversible damage to the fetus. An appropriate and effective alternative is to have a gestational diabetes diet.

Gestational diabetes diet is a complete balanced diet plan developed by nutritionists and dieticians so as to ensure that both the mother and the fetus are never deprived of essential nutrients during pregnancy and that the sugar levels stay in normal range. Some key components of this diet chart involve eating foods that are rich in fiber and filled with complex carbohydrates, avoiding foods with excess sugar and saturated fats, stay away from excess salt and drink plenty of water.

Other better means of avoiding gestational diabetes symptoms include regular exercise, maintain healthy lifestyle, avoid any stressful situations, ensure a healthy pregnancy weight and monitor glucose levels regularly.

With this information, you should have a greater understanding of what causes gestational diabetes and what are its symptoms. We recommend doing some additional research here, to help give you more comfort and peace of mind regarding this issue.

For more information on Gestational Diabetes Diet, try visiting http://www.curefordiabetes.org - it is a website offering solid tips and information on different diabetes treatments and diabetes in general.

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2012年6月27日星期三

Gestational Diabetes Facts

Diabetes affects almost 200 million people worldwide today, and shows all the signs of being classified as a modern day epidemic. It is estimated that the number of diabetics in the world will double by the next decade. Studies have shown that the trend has a 2 to 1 ratio between women and men. The higher incidence of diabetes in women has also led to the existence of another type of diabetes known as gestational diabetes.

Gestational diabetes shows up in 4 to 8 percent of pregnancies, affecting 135,000 women in the United States alone each year. The biggest threat posed by gestational diabetes is that the developing infant runs a high risk of being born with type 2 diabetes.

Type 2 diabetes affects 90 percent of the world's diabetics, and involves the blood cells having a high resistance rate to insulin, resulting in an increased demand on the pancreatic cells of the body which generate insulin. Type 2 diabetes is closely linked to obesity, and is a leading cause of both blindness and heart failure.

Women who develop gestational diabetes run the risk of complications during pregnancy aside from the fact that their infants may be born with type 2 diabetes. Gestational diabetes has been known to lead to hemorrhaging and other difficulties during childbirth, as well as leading to a few stillbirths. Thankfully, the number of fatalities as a result of the complications of gestational diabetes are low.

A large number of women who are affected by type 2 diabetes will also develop gestational diabetes during conception, though there are also reported cases where the women were never previously diagnosed with diabetes. Studies are still being conducted to support two theories regarding this; the first being that the women were never diagnosed with diabetes but had it to begin with in a milder latent form that was only diagnosed during pregnancy, and the second that the women developed diabetes during their pregnancy as a result of dietary imbalance, obesity, and lack of physical exercise.

There is enough evidence to support both theories. On the one hand, 2/3 of the people in Europe who were undergoing treatment for cardiovascular problems were actually discovered to have diabetes, and they simply were never diagnosed for it, which supports the first theory. On the other hand, the main leading cause of type 2 diabetes is high intake of sugar in the diet, intestinal obesity, and lack of exercise, all of which are factors which affect some pregnant women. This supports the second theory.

Whatever the case, diabetes is rapidly turning into an epidemic, and international health organizations and governments have begun to increase their research into finding ways to address this growing problem. In the United States, Senators Hilary Clinton and Susan Collins have recently introduced the Gestational Diabetes Act, which is being supported by the American Diabetes Association.

The act is intended to promote research into gestational diabetes and to try and find preventive measures and cures to the problem. Given the number of diabetics is increasing daily, this research is vital to keeping the problem of diabetes in general stemmed. While diabetes can be avoided by people who lead the right lifestyles by getting enough exercise and keeping proper diets, the children who are born with type 2 diabetes as a result of gestational diabetes in their mothers have no such defense.

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Charlene J. Nuble

For All the things you need to know about diabetes, please go to: Gestational Diabetes [http://www.yourdiabetes.org/]

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Causes of Gestational Diabetes - Diabetes During Pregnancy

Gestational diabetes usually diagnoses or begins during the pregnancy. It is characterized by high blood sugar level that is first recognized during pregnancy. In pregnancy, Glucose Intolerance occurs and it synonymous of gestational diabetes.

The common causes of Gestational Diabetes can be the family history of diabetes, born 9lb baby previously from the same mother, overweight or loss, having polycystic ovary syndrome (PCOS), African or Hispanic origin, obesity, recurrent infections, death of a new born or a mysterious miscarriage. Families originating from certain areas can be at a higher risk. Women from South Asia including India, Pakistan are on risk.

Therefore, women from Middle East including Saudi Arabia, UAE, Iraq, Jordan, Syria, Oman, Qatar, Kuwait, Lebanon or Egypt can also be risk prone of Gestational Diabetes. It is appeared that women possess a certain degree of impaired Glucose Intolerance due to hormonal change during pregnancy; it means the blood sugar is higher than normal but the diabetes is not high. At the third semester, the later part of the pregnancy, these hormonal changes let women fall in risky position for Gestational Diabetes. The high level of certain hormones that prepared in the placenta lets nutrients shift from the mother to the developing fetus. The placenta is the organ that connects the baby to the Uterus by the umbilical cord.

However, the residual hormones, produced in the Placenta help the mother prevent developing low blood sugar, and insulin stops working. As the pregnancy period continues, these hormones ultimately lead to create impaired Glucose Intolerance, the high blood sugar levels. Decreasing blood sugar levels, the body makes more insulin letting glucose pour into the cells for energy consumption. Pancreas of mothers can be able to produce more insulin that is three times higher than normal amount. The system produces to overcome the effect of the pregnancy hormones at blood sugar levels. When the Pancreas cannot produce insulin enough to overcome the effect of the increased hormones in pregnancy time, the blood sugar levels will rise, and it results Gestational Diabetes.

Further, Gestational Diabetes of Gestational Diabetes Mellitus, GDM is a condition when pregnant women exhibit high blood pressure without diagnosing diabetes before.

The symptoms of Gestational Diabetes are being screened during the pregnancy period. The diagnostics tests detect the inappropriateness of high levels of glucose in blood samples. Gestational Diabetics affect 3% to 10% pregnancies based on population studies. Some studies reveal that the lack of resistance of women body on insulin production results impaired Glucose Tolerance relating to hormones levels.

The mothers with Gestational Diabetics give the birth of babies bearing typical problems. It can be delivery complication, low blood sugar and jaundice. Control of glucose levels can decrease the level.

Women who are bearing Gestational Diabetics are at an increased risk of developing type 2 diabetics or latent autoimmune diabetes, type 1 after the pregnancy. The children are to be childhood obesity prone and type 2 diabetics are at later stage of life. Patients usually take moderated diet, exercises or insulin.

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What Causes Gestational Diabetes?

There are three types of diabetes - type 1 (diabetes mellitus), type 2 diabetes, and gestational diabetes. Perhaps you're already familiar with the first two types, so now you need to familiarize yourself with the third type which is the gestational diabetes.

What causes gestational diabetes?

This type of diabetes often develops during pregnancy, particularly on the late stages. Over 135,000 pregnant mothers develop gestational diabetes in the US and every year, the number keeps on growing.

Like the other types of diabetes, gestational diabetes is characterized by high levels of glucose.

The exact cause of this disease is still unknown but there are several factors which seem to contribute to its development.

These things happen during pregnancy:

1. The placenta is the source of nutrition of the baby inside the womb. The placenta also releases hormones like cortisol and estrogen to protect the health of the baby. However, these hormones block insulin receptors thereby reducing the response of insulin. This situation is called insulin resistance. The normal response of the body is blocked and therefore problems arise related to metabolism and glucose absorption.

2. The body has a way of dealing with certain problems and if insulin resistance takes place, the pancreas tend to overwork and they produce more insulin until such time that the pancreas can no longer produce any insulin. To control gestational diabetes, the pregnant mother needs more than 3 times of insulin. This condition usually appears when you reach the 24 -26th weeks. At this time, placental hormones increase thereby creating an insulin resistance.

3. If you're more than 35 years during your pregnancy, you're more prone to gestational diabetes especially if you have a history of diabetes in the family. If the pregnant mother is obese or is exhibiting polycystic ovary syndrome, they are more at risk of developing the metabolic disorder.

The fact is, you can control this from happening. Not only that, the condition disappears after the mother gives birth.

Controlling the disorder is important because it can cause congenital defects, abnormal neurological and physiological development patterns, hypoglycemia, jaundice, and macrosomia. The delivery can become extremely traumatic for the mother. There are even times when hypertension or pre-exclampsia happens.

Just like the type 1 and type 2 diabetes, gestational diabetes should be taken seriously. Getting monthly check up is a good idea so that the doctor can monitor your condition and the health of your baby.

Your baby is a gift and you must ensure its safety until delivery. The pregnant mother should consult a doctor if they feel that they are developing gestational diabetes.

Now you know what causes gestational diabetes and you should ensure your safety and that of your baby's.

It would also help if you eat healthy food choices especially the ones which are rich in protein, vitamins, mineral, carbs, and other vital nutrients. Even if you're pregnant, you should still do some physical activity to get enough exercise; not only that, you should also avoid being stressed.

Talk to your doctor if you feel anything unusual. You can't just take any medication because it can affect your baby. Ask your doctor first even if you plan to use natural treatments. You must always think about your baby's safety first.

Fight gestational diabetes by being well informed.

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Note: This article may be freely reproduced as long as the AUTHOR'S resource box at the bottom of this article is included and all links must be Active/Linkable with no syntax changes.

Charlene J. Nuble

For All the things you need to know about diabetes, please go to: All About Diabetes [http://www.yourdiabetes.org/]

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2012年6月1日星期五

Gestational Diabetes Symptoms and Signs

Diabetes Mellitus is an old age chronic ailment. It was recognized as early as was Greek civilization. Diabetes Mellitus was initially characterized by the excretion of too much diluted urine. Today we know that it is a disease of disorder of metabolism and results in inappropriate levels of blood sugar.

The disease is classified into two types

Diabetes mellitus
Diabetes insipidus

Diabetes Mellitus

The characterizing feature of this disease is high-level of blood glucose which results by low insulin production by the pancreas. The typical symptoms of diabetes mellitus are

Excessive urination (polyuria)
Unquenchable Thirst (polydipsia)
Blurriness In Vision

Diabetes Insipidus

On the other hand the characterizing feature of diabetes insipidus are the excretion of too much extremely diluted urine. This flow of extremely diluted urine cannot be lessened down by reducing the fluid consumption. This leads to severe disability of kidneys for concentrating urine.

Types of Diabetes Mellitus: Gestational Diabetes: WHO (World Health Organization) has further identified three main types of Diabetes Mellitus. One of those types is termed gestational diabetes. This form of disease occurs during pregnancy. The good thing about gestational diabetes is that early diagnosis can cure the disease.

The prime cause of gestational diabetes is that body of the mother is the only supplier of glucose to the body of the mother as well as the body of the baby. The glucose is carried to the baby via placenta. As a result the placenta produces hormones which help the baby to build up insulin. But the same hormones hinder the body of the mother to use insulin. In the later stages of pregnancy the placenta increase the production f these anti-insulin hormones. This hinders movement of glucose from the blood to the body of the mother. The condition is termed insulin resistance and results in gestational diabetes.

There are many contributing factors that increase the chances of developing this problem during pregnancy. These includes

Obesity
Family history of diabetes
Age more than 25
History of giving birth to stillborn child
Giving birth to a baby weighing no more than 9 pounds

There are not any obvious symptoms of this problem during pregnancy. However American Diabetes Association recommended that every pregnant woman should be screened for gestational diabetes during 24th to 28th week of her pregnancy.

Following screening tests are needed

Fasting blood glucose test
Oral glucose tolerance test

If a woman is already suffering from diabetes when she got pregnant then it is important to tell her about the possible complications and risk to the growing fetus.

To have more detailed information check Signs Of Diabetes during pregnancy. Here you will also find wonderful tips to control your morning sickness. Just check Gestational Diabetes and overcome the anxiety of pregnancy mixed with diabetes.

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Tips For Establishing a Gestational Diabetes Meal Plan

There are three types of diabetes: Type I, Type II, and Gestational diabetes. Gestational diabetes can develop in a pregnant woman. If not treated properly, it can result in the baby being born unusually large. Older women and overweight women are especially at risk to develop Gestational diabetes, although every pregnant woman should be checked for it. Typically, it develops between 24 and 28 weeks of pregnancy. If it is found in time, Gestational diabetes can be treated.

Approximately 4% of all pregnant women develop this type of diabetes during pregnancy. It is somewhat similar to Type II diabetes, in that insulin injections, oral medication, diet, and exercise can aid in treatment. Some of the factors that are believed to cause an increase for the risk include: genetic, obesity, an excess of amniotic fluid, past history of giving birth to a large infant, or having had a stillborn child.

If you are concerned that you, or that someone you know, may have Gestational diabetes, you need to establish a good, smart Gestational Diabetes meal plan. Keep in mind, however, that there is no "one" diet for every diabetic. Thankfully, there are some guidelines you can go by in ensuring that you eat properly.

Where can you find ideas for a Gestational diabetes meal plan?

The internet is filled with great information about every type of diabetes. There are great resources online that will help you get through every aspect of your Gestational diabetes. To get you started, here are some general guidelines for a diet plan:

Ideas for Breakfast

Whole wheat bread

Dry cereal with skim milk

Starchy vegetables

Bagel with one teaspoon of jam

Ideas for Lunch

Two slices of whole wheat bread for a sandwich with:

·2 ounces of meat with protein, such as lean roast beef or tuna

·1 fat such as a tablespoon of mayonnaise or salad dressing

·1 vegetable, such as some lettuce or tomato

1 cup of milk or nonfat yogurt

1 fruit, such as strawberries or grapes

1 "free" food or drink, such as sugar-free soft drink

Ideas for Dinner

3 ounces protein or meat, such as salmon or grilled chicken

A few carbohydrate choices such as:

·Large baked potato

·Cup of pasta

·1 cup of melon cubes, fresh apricots, or other fruit

·Nonfat, sugar free yogurt

For vegetables: 2 cups of tossed salad or 1 cup of steamed asparagus

2 fats, like low fat salad dressing or margarine

You should also eat a small snack in between each meal. Some choices include:

1 slice whole wheat bread

Small bowl of 16, fat free tortilla chips

6 - 8 whole wheat crackers

Fat free pudding

Cup of fruit

Tips

Your calorie intake for the day should consist of: approximately 245-250 grams of carbohydrate, 120-125 grams of protein, and 70 grams of fat.

Your eating patterns are extremely important, since you want to ensure that you and your baby both are getting the right kind of nutrition. It is essential that you keep your blood glucose levels underground. You can also ask your doctor for a personalized Gestational diabetes meal plan. Make sure you stick with a good plan, drink plenty of water, and consult with your doctor if you experience any problems.

Go to Diabetic Diet Zone to get your free ebook on Diabetic Diets at Diabetic Diet. Diabetic Diet Zone also has information on Gestational Diabetes Meal Plan along with a lot of other free information. Come by our new Diabetic Diet Community site today for free ebooks and other free information that can help you today.

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